5 Basics for Back-to-School

Now that summer is winding down, this is the perfect time to start preparing your kids for the return of school. Because there are a lot of details to keep track of, this can be a very stressful and chaotic time. However, remembering a few of the basics will help you get this school year off to a great start!

Take your kids to the doctor. Be sure to schedule your children’s medical appointments prior to the beginning of the new school year. These include medical checkups, eye exams, dental appointments and hearing tests. Remember that your child’s medical records and vaccinations should all be up to date at the start of every school year.

Appropriate bedtimes. Your children likely have a much more liberal sleep schedule during the summer months. If that is the case, try to establish an earlier bedtime one or two weeks before school starts. If you have trouble accomplishing this, consider dimming the lights an hour or so prior to the designated bedtime or giving them a hot bath to calm their bodies down.

Meal schedules. Along with sleep schedules, this is also the time to adjust your kids’ eating schedules to support the levels of energy they will need throughout the school day. The regularity of breakfast, lunch and dinner should be reintroduced and upheld. Depending on your schedule, it might be easier to prepare school lunches the night before. Another option to help ease this transition is to prepare and freeze some easy dinners ahead of time.

School supplies. Stock up on school supplies early! Save your receipts to prepare for the possibility that some teachers may prefer students to use particular items for their class. Look for backpacks that are sturdy enough to handle the workload and regular wear and tear. When buying clothes, be sure to review your school’s dress code. After the supplies are purchased, appoint specific spots in the house for lunch boxes, backpacks and other supplies. This will cut down on the unwanted clutter that can occur during the school year.

Proper study area. Provide your child with a specific space in the home to do homework. This spot should be quiet, uncluttered and separate from household distractions. Setting time schedules for doing homework might also be helpful. The intent in doing all of this is to instill a sense of routine as well as the importance of doing schoolwork.

Hopefully, after reading these tips, getting your kids ready doesn’t seem so daunting. Remembering these basics will aid you in getting this school year going strong! Do you have more back-to-school tips? Please share in the comments below.

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